Salted salmon fillet VIČI, piece with skin, 160 g or Sushi URAMAKI with salted salmon and caviar, 280 g?

Salted salmon fillet VIČI, piece with skin, 160 g Salted salmon fillet VIČI, piece with skin, 160 g E 7 Healthier Sushi URAMAKI with salted salmon and caviar, 280 g Sushi URAMAKI with salted salmon and caviar, 280 g C 54

Per 100 g / 100 ml

Energy 189 kcal 90 kcal
Fat 10 g 4,8 g
of which saturates 1,4 g 1,9 g
Carbohydrate 2,1 g 7 g
of which sugars 0,5 g 4,6 g
Protein 22 g 4,7 g
Salt 3,5 g 1,2 g

Figures from the product labels. Green is the better value.

Salted salmon fillet VIČI, piece with skin, 160 g
E
Salted salmon fillet VIČI, piece with skin, 160 g
189 kcal Fat 10 g Carbs 2,1 g Prot. 22 g
Sat. fat 1,4 g Sugars 0,5 g
160 g
Sushi URAMAKI with salted salmon and caviar, 280 g
C
Sushi URAMAKI with salted salmon and caviar, 280 g
90 kcal Fat 4,8 g Carbs 7 g Prot. 4,7 g
Sat. fat 1,9 g Sugars 4,6 g
280 g