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Submarine buns, 200 g or Poppy seed bun, 80 g?
Healthier
Submarine buns, 200 g
C
68
Poppy seed bun, 80 g
D
32
Per 100 g / 100 ml
Energy
339 kcal
356 kcal
Fat
5,9 g
12 g
of which saturates
0,8 g
3,6 g
Carbohydrate
61 g
51 g
of which sugars
3,8 g
16 g
Protein
10 g
9,9 g
Salt
0,6 g
0,6 g
Figures from the product labels. Green is the better value.
C
Submarine buns, 200 g
339 kcal
Fat 5,9 g
Carbs 61 g
Prot. 10 g
Sat. fat 0,8 g
Sugars 3,8 g
200 g
D
Poppy seed bun, 80 g
356 kcal
Fat 12 g
Carbs 51 g
Prot. 9,9 g
Sat. fat 3,6 g
Sugars 16 g
80 g