Submarine buns, 200 g or Poppy seed bun, 80 g?

Energy 339 kcal 356 kcal
Fat 5,9 g 12 g
of which saturates 0,8 g 3,6 g
Carbohydrate 61 g 51 g
of which sugars 3,8 g 16 g
Protein 10 g 9,9 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g
Poppy seed bun, 80 g
D
Poppy seed bun, 80 g
356 kcal Fat 12 g Carbs 51 g Prot. 9,9 g
Sat. fat 3,6 g Sugars 16 g
80 g