Striped roasted sunflower seeds YES, 150 g or Roasted unhulled sunflower seeds MOGYI, 300 g?

Striped roasted sunflower seeds YES, 150 g Striped roasted sunflower seeds YES, 150 g B 71 Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86

Per 100 g / 100 ml

Energy 616 kcal 321 kcal
Fat 48 g 28 g
of which saturates 7,3 g 3,2 g
Carbohydrate 19 g 4,2 g
of which sugars 2,4 g 1,6 g
Protein 27 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Striped roasted sunflower seeds YES, 150 g
B
Striped roasted sunflower seeds YES, 150 g
616 kcal Fat 48 g Carbs 19 g Prot. 27 g
Sat. fat 7,3 g Sugars 2,4 g
150 g
Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g