Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg or Canned peas with smoked pig ears SKANOVĖ, 500 g?

Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg E 0 Healthier Canned peas with smoked pig ears SKANOVĖ, 500 g Canned peas with smoked pig ears SKANOVĖ, 500 g B 75

Per 100 g / 100 ml

Energy 200 kcal 259 kcal
Fat 11 g 7 g
of which saturates 3,5 g 1 g
Carbohydrate 1,4 g 34 g
of which sugars 1,1 g 2 g
Protein 25 g 15 g
Salt 4,1 g 1 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg
E
Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg
200 kcal Fat 11 g Carbs 1,4 g Prot. 25 g
Sat. fat 3,5 g Sugars 1,1 g
1 kg
Canned peas with smoked pig ears SKANOVĖ, 500 g
B
Canned peas with smoked pig ears SKANOVĖ, 500 g
259 kcal Fat 7 g Carbs 34 g Prot. 15 g
Sat. fat 1 g Sugars 2 g
500 g