| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1092 kJ / 259 kcal |
1295 kcal
65% RI
|
| Fat | 7 g |
35 g
50% RI
|
| of which saturates | 1 g |
5 g
25% RI
|
| Carbohydrate | 34 g |
170 g
65% RI
|
| of which sugars | 2 g |
10 g
11% RI
|
| Protein | 15 g |
75 g
150% RI
|
| Salt | 1 g |
5 g
83% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
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Added by a community member · 2026-06-23
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