Doughnut with cocoa glaze (thawed), 52 g or Doughnut with caramel filling (thawed), 70 g?

Doughnut with cocoa glaze (thawed), 52 g Doughnut with cocoa glaze (thawed), 52 g E 0 Healthier Doughnut with caramel filling (thawed), 70 g Doughnut with caramel filling (thawed), 70 g D 18

Per 100 g / 100 ml

Energy 437 kcal 353 kcal
Fat 26 g 15 g
of which saturates 13 g 5,8 g
Carbohydrate 43 g 47 g
of which sugars 11 g 18 g
Protein 6,6 g 6,5 g
Salt 1,3 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut with cocoa glaze (thawed), 52 g
E
Doughnut with cocoa glaze (thawed), 52 g
437 kcal Fat 26 g Carbs 43 g Prot. 6,6 g
Sat. fat 13 g Sugars 11 g
52 g
Doughnut with caramel filling (thawed), 70 g
D
Doughnut with caramel filling (thawed), 70 g
353 kcal Fat 15 g Carbs 47 g Prot. 6,5 g
Sat. fat 5,8 g Sugars 18 g
70 g