Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g or Mild cheese OLD AMSTERDAM, 130 g?

Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68 Mild cheese OLD AMSTERDAM, 130 g Mild cheese OLD AMSTERDAM, 130 g D 14

Per 100 g / 100 ml

Energy 87 kcal 402 kcal
Fat 2,5 g 32 g
of which saturates 1,7 g 23 g
Carbohydrate 4,9 g 0 g
of which sugars 4,9 g 0 g
Protein 11 g 25 g
Salt 0,9 g 2,1 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g
Mild cheese OLD AMSTERDAM, 130 g
D
Mild cheese OLD AMSTERDAM, 130 g
402 kcal Fat 32 g Carbs 0 g Prot. 25 g
Sat. fat 23 g Sugars 0 g
130 g