Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g or Grated emmental cheese CLEVER, 250 g?

Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68 Grated emmental cheese CLEVER, 250 g Grated emmental cheese CLEVER, 250 g D 36

Per 100 g / 100 ml

Energy 87 kcal 407 kcal
Fat 2,5 g 31 g
of which saturates 1,7 g 23 g
Carbohydrate 4,9 g 3 g
of which sugars 4,9 g 0 g
Protein 11 g 29 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g
Grated emmental cheese CLEVER, 250 g
D
Grated emmental cheese CLEVER, 250 g
407 kcal Fat 31 g Carbs 3 g Prot. 29 g
Sat. fat 23 g Sugars 0 g
250 g