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Sprats in oil AMBERFISH, 190 g or Frozen sprats?
Sprats in oil AMBERFISH, 190 g
D
14
Healthier
Frozen sprats
A
93
Per 100 g / 100 ml
Energy
317 kcal
122 kcal
Fat
28,7 g
6,9 g
of which saturates
15,7 g
1,9 g
Carbohydrate
0 g
0,3 g
of which sugars
0 g
0,3 g
Protein
14,6 g
15 g
Salt
1,1 g
0,1 g
Figures from the product labels. Green is the better value.
D
Sprats in oil AMBERFISH, 190 g
317 kcal
Fat 28,7 g
Carbs 0 g
Prot. 14,6 g
Sat. fat 15,7 g
Sugars 0 g
190 g
A
Frozen sprats
122 kcal
Fat 6,9 g
Carbs 0,3 g
Prot. 15 g
Sat. fat 1,9 g
Sugars 0,3 g
1 kg