Spelt sandwich bread TOSTE, 360 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Spelt sandwich bread TOSTE, 360 g Spelt sandwich bread TOSTE, 360 g C 64 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 273 kcal 274 kcal
Fat 5,8 g 2,7 g
of which saturates 0,5 g 0,3 g
Carbohydrate 42 g 47,2 g
of which sugars 2,7 g 3,2 g
Protein 10 g 10 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Spelt sandwich bread TOSTE, 360 g
C
Spelt sandwich bread TOSTE, 360 g
273 kcal Fat 5,8 g Carbs 42 g Prot. 10 g
Sat. fat 0,5 g Sugars 2,7 g
360 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g