Spanish chia seeds GALINTA, 300 g or Organic chia seeds, 300 g?

Energy 436 kcal 460 kcal
Fat 31 g 31 g
of which saturates 3,3 g 3,8 g
Carbohydrate 42 g 5 g
of which sugars 0,5 g 1 g
Protein 16,5 g 21 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Spanish chia seeds GALINTA, 300 g
A
Spanish chia seeds GALINTA, 300 g
436 kcal Fat 31 g Carbs 42 g Prot. 16,5 g
Sat. fat 3,3 g Sugars 0,5 g
300 g
Organic chia seeds, 300 g
A
Organic chia seeds, 300 g
460 kcal Fat 31 g Carbs 5 g Prot. 21 g
Sat. fat 3,8 g Sugars 1 g
300 g