Soy sauce VITANA, 1 l or Organic soy sauce TAMARI, 150 ml?

Soy sauce VITANA, 1 l Soy sauce VITANA, 1 l E 0 Healthier Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7

Per 100 g / 100 ml

Energy 60 kcal 62 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 13 g 4,5 g
of which sugars 12 g 0 g
Protein 2,3 g 11 g
Salt 16 g 14,8 g

Figures from the product labels. Green is the better value.

Soy sauce VITANA, 1 l
E
Soy sauce VITANA, 1 l
60 kcal Fat 0 g Carbs 13 g Prot. 2,3 g
Sat. fat 0 g Sugars 12 g
1 l
Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml