Soy and brown rice miso paste, organic CLEARSPRING, 300 g or Soybeans GLOBUS (VITAL), 150 g?

Energy 158 kcal 134 kcal
Fat 6,1 g 7,3 g
of which saturates 1,2 g 1,2 g
Carbohydrate 10 g 3,1 g
of which sugars 7 g 1,8 g
Protein 12 g 11 g
Salt 12,7 g 0,5 g

Figures from the product labels. Green is the better value.

Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g
Soybeans GLOBUS (VITAL), 150 g
A
Soybeans GLOBUS (VITAL), 150 g
134 kcal Fat 7,3 g Carbs 3,1 g Prot. 11 g
Sat. fat 1,2 g Sugars 1,8 g
150 g