Chicken Sauce Tikka Masala MAGGI, 65 g or Five bean mix in tomato sauce HEINZ, 415 g?

Chicken Sauce Tikka Masala MAGGI, 65 g Chicken Sauce Tikka Masala MAGGI, 65 g E 0 Healthier Five bean mix in tomato sauce HEINZ, 415 g Five bean mix in tomato sauce HEINZ, 415 g A 89

Per 100 g / 100 ml

Energy 213 kcal 87 kcal
Fat 10,4 g 0,2 g
of which saturates 1,1 g 0,1 g
Carbohydrate 23,8 g 13,6 g
of which sugars 16,5 g 4,7 g
Protein 3,3 g 5,4 g
Salt 5,9 g 0,6 g

Figures from the product labels. Green is the better value.

Chicken Sauce Tikka Masala MAGGI, 65 g
E
Chicken Sauce Tikka Masala MAGGI, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g
Five bean mix in tomato sauce HEINZ, 415 g
A
Five bean mix in tomato sauce HEINZ, 415 g
87 kcal Fat 0,2 g Carbs 13,6 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 4,7 g
415 g