Sourdough Bread with Grains and Seeds SOURDOUGH or Light bread with sourdough and sunflower seeds MORTA, 500 g?

Energy 282 kcal 301 kcal
Fat 8,4 g 7,4 g
of which saturates 0,9 g 1 g
Carbohydrate 41 g 45,6 g
of which sugars 0,6 g 3,9 g
Protein 9,2 g 9,3 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g
Light bread with sourdough and sunflower seeds MORTA, 500 g
C
Light bread with sourdough and sunflower seeds MORTA, 500 g
301 kcal Fat 7,4 g Carbs 45,6 g Prot. 9,3 g
Sat. fat 1 g Sugars 3,9 g
500 g