Sour wheat with sour cream flavor and onions OHO, 35 g or Spelt and buckwheat flour bread with sourdough, organic YUKYBIO?

Energy 497 kcal 271 kcal
Fat 25 g 3,9 g
of which saturates 2,5 g 0,9 g
Carbohydrate 55 g 48 g
of which sugars 2,5 g 0,4 g
Fibre — 2,8 g
Protein 9,8 g 9,5 g
Salt 2,5 g 1,5 g

Figures from the product labels. Green is the better value.

Sour wheat with sour cream flavor and onions OHO, 35 g
E
Sour wheat with sour cream flavor and onions OHO, 35 g
497 kcal Fat 25 g Carbs 55 g Prot. 9,8 g
Sat. fat 2,5 g Sugars 2,5 g
35 g
Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
C
Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
271 kcal Fat 3,9 g Carbs 48 g Prot. 9,5 g
Fibre 2,8 g Sat. fat 0,9 g Sugars 0,4 g