Sour wheat with sour cream flavor and onions OHO, 35 g or Rye bread chips LINKOSUO, sour cream flavor, 150 g?

Sour wheat with sour cream flavor and onions OHO, 35 g Sour wheat with sour cream flavor and onions OHO, 35 g E 7 Healthier Rye bread chips LINKOSUO, sour cream flavor, 150 g Rye bread chips LINKOSUO, sour cream flavor, 150 g C 54

Per 100 g / 100 ml

Energy 497 kcal 373 kcal
Fat 25 g 8,1 g
of which saturates 2,5 g 0,7 g
Carbohydrate 55 g 59 g
of which sugars 2,5 g 3 g
Protein 9,8 g 9,4 g
Salt 2,5 g 1,4 g

Figures from the product labels. Green is the better value.

Sour wheat with sour cream flavor and onions OHO, 35 g
E
Sour wheat with sour cream flavor and onions OHO, 35 g
497 kcal Fat 25 g Carbs 55 g Prot. 9,8 g
Sat. fat 2,5 g Sugars 2,5 g
35 g
Rye bread chips LINKOSUO, sour cream flavor, 150 g
C
Rye bread chips LINKOSUO, sour cream flavor, 150 g
373 kcal Fat 8,1 g Carbs 59 g Prot. 9,4 g
Sat. fat 0,7 g Sugars 3 g
150 g