Smoked pork ham ALKSNIS, a. r., 1 kg or Stewed cabbage with smoked sausages, 300 g?

Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14 Healthier Stewed cabbage with smoked sausages, 300 g Stewed cabbage with smoked sausages, 300 g A 93

Per 100 g / 100 ml

Energy 243 kcal 186 kcal
Fat 17 g 5,3 g
of which saturates 4,6 g 2,4 g
Carbohydrate 1,4 g 15,6 g
of which sugars 1,1 g 8,3 g
Protein 17 g 17 g
Salt 2,4 g 0,4 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg
Stewed cabbage with smoked sausages, 300 g
A
Stewed cabbage with smoked sausages, 300 g
186 kcal Fat 5,3 g Carbs 15,6 g Prot. 17 g
Sat. fat 2,4 g Sugars 8,3 g
300 g