Stewed cabbage with smoked sausages, 300 g

Stewed cabbage with smoked sausages, 300 g

300 g
All: Stewed cabbage
100 g and 300 g
186kcal
780 kJ/ 186 kcal
Whole pack (300 g)
558 kcal
Fat
5,3 g
27% of energy
Carbohydrates
15,6 g
35% of energy
Proteins
17 g
38% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 780 kJ/ 186 kcal
558 kcal
28% RI
Fat 5.3 g
16 g
23% RI
of which saturates 2.4 g
7.2 g
36% RI
Carbohydrate 15.6 g
47 g
18% RI
of which sugars 8.3 g
25 g
28% RI
Protein 17 g
51 g
102% RI
Salt 0.4 g
1.2 g
20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 93
Excellent
93 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −2
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.1 g
Protein / 100 kcal
53%
Sugar of carbs
45%
Saturated of fat
How many calories are in Stewed cabbage with smoked sausages, 300 g?
100 g – 186 kcal. 1 pack (300 g) ≈ 558 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 5,3 g, carbohydrate 15,6 g.
Is Stewed cabbage with smoked sausages, 300 g a healthy choice?
Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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