Smoked eel fillet FISH & FISH or Hot smoked common carp fillets, 1 kg?

Smoked eel fillet FISH & FISH Smoked eel fillet FISH & FISH E 0 Healthier Hot smoked common carp fillets, 1 kg Hot smoked common carp fillets, 1 kg C 68

Per 100 g / 100 ml

Energy 443 kcal 156 kcal
Fat 43 g 8 g
of which saturates 12,9 g 1,8 g
Carbohydrate 0,7 g 0 g
of which sugars 0,5 g 0 g
Protein 14,7 g 21,1 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Smoked eel fillet FISH & FISH
E
Smoked eel fillet FISH & FISH
443 kcal Fat 43 g Carbs 0,7 g Prot. 14,7 g
Sat. fat 12,9 g Sugars 0,5 g
Hot smoked common carp fillets, 1 kg
C
Hot smoked common carp fillets, 1 kg
156 kcal Fat 8 g Carbs 0 g Prot. 21,1 g
Sat. fat 1,8 g Sugars 0 g
1 kg