Smoked eel fillet FISH & FISH
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1854 kJ / 443.12 kcal | |
| Fat | 43 g |
61%
|
| of which saturates | 12.9 g |
65%
|
| Carbohydrate | 0.72 g |
0%
|
| of which sugars | 0.5 g |
1%
|
| Protein | 14.73 g |
29%
|
| Salt | 1.7 g |
28%
|
From the product label · updated 2026-10
- Salt −8
- Energy −5
- Saturates −10
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Smoked eel fillet FISH & FISH?
- 100 g – 443 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14,7 g, fat 43 g, carbohydrate 0,7 g.
- Is Smoked eel fillet FISH & FISH a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-30
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