Smoked chicken breast RIMI, 300 g or Salad with smoked chicken, 1 kg?

Smoked chicken breast RIMI, 300 g Smoked chicken breast RIMI, 300 g E 7 Healthier Salad with smoked chicken, 1 kg Salad with smoked chicken, 1 kg B 71

Per 100 g / 100 ml

Energy 186 kcal 120 kcal
Fat 11,7 g 8,2 g
of which saturates 3,7 g 1,3 g
Carbohydrate 2,1 g 7 g
of which sugars 0 g 4,4 g
Protein 17,9 g 5,3 g
Salt 3,1 g 1,3 g

Figures from the product labels. Green is the better value.

Smoked chicken breast RIMI, 300 g
E
Smoked chicken breast RIMI, 300 g
186 kcal Fat 11,7 g Carbs 2,1 g Prot. 17,9 g
Sat. fat 3,7 g Sugars 0 g
300 g
Salad with smoked chicken, 1 kg
B
Salad with smoked chicken, 1 kg
120 kcal Fat 8,2 g Carbs 7 g Prot. 5,3 g
Sat. fat 1,3 g Sugars 4,4 g
1 kg