Sliced salted trout fillet ZIGMAS, 100 g or Trout fillet patties (2x100 g.) (Oncorhynchus mykiss)?

Energy 182 kcal 271 kcal
Fat 11 g 7,9 g
of which saturates 1,5 g 1,2 g
Carbohydrate 0,5 g 1 g
of which sugars 0,5 g 0,8 g
Protein 21 g 16,4 g
Salt 3 g 0,1 g

Figures from the product labels. Green is the better value.

Sliced salted trout fillet ZIGMAS, 100 g
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Sliced salted trout fillet ZIGMAS, 100 g
182 kcal Fat 11 g Carbs 0,5 g Prot. 21 g
Sat. fat 1,5 g Sugars 0,5 g
100 g
Trout fillet patties (2x100 g.) (Oncorhynchus mykiss)
Trout fillet patties (2x100 g.) (Oncorhynchus mykiss)
271 kcal Fat 7,9 g Carbs 1 g Prot. 16,4 g
Sat. fat 1,2 g Sugars 0,8 g
200 g