Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg or Boiled KLEBONIŠKAS RURAL ham, 1 kg?

Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg E 0 Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32

Per 100 g / 100 ml

Energy 238 kcal 204 kcal
Fat 14 g 15 g
of which saturates 0 g 4 g
Carbohydrate 0 g 0,3 g
of which sugars 0 g 0,2 g
Protein 29 g 17 g
Salt 6,5 g 1,7 g

Figures from the product labels. Green is the better value.

Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
E
Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
238 kcal Fat 14 g Carbs 0 g Prot. 29 g
Sat. fat 0 g Sugars 0 g
1 kg
Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg