Sliced hot smoked pork loin WELL DONE, 100 g or Smoked pork shoulder ŠVARCVALDO, I.r, 1kg?

Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68 Smoked pork shoulder ŠVARCVALDO, I.r, 1kg Smoked pork shoulder ŠVARCVALDO, I.r, 1kg E 0

Per 100 g / 100 ml

Energy 126 kcal 208 kcal
Fat 4,5 g 12 g
of which saturates 1,8 g 4,5 g
Carbohydrate 1,8 g 1 g
of which sugars 0,7 g 1 g
Protein 20 g 24 g
Salt 1,8 g 5 g

Figures from the product labels. Green is the better value.

Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g
Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
E
Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
208 kcal Fat 12 g Carbs 1 g Prot. 24 g
Sat. fat 4,5 g Sugars 1 g
1 kg