Sliced ham EKSTREMADURA, I r., 16 months, 1 kg or Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g?

Energy 287 kcal 138 kcal
Fat 18,2 g 6 g
of which saturates 12 g 2,2 g
Carbohydrate 0,3 g 1 g
of which sugars 0,3 g 1 g
Protein 30,5 g 20 g
Salt 4,5 g 2 g

Figures from the product labels. Green is the better value.

Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
E
Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
287 kcal Fat 18,2 g Carbs 0,3 g Prot. 30,5 g
Sat. fat 12 g Sugars 0,3 g
1 kg
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
D
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
138 kcal Fat 6 g Carbs 1 g Prot. 20 g
Sat. fat 2,2 g Sugars 1 g
130 g