Lightly salted herring fillet pieces in oil ZIGMAS, 210 g or Herring fillet with stewed vegetables, 1 kg?
Lightly salted herring fillet pieces in oil ZIGMAS, 210 g
Herring fillet with stewed vegetables, 1 kg
C
68
Per 100 g / 100 ml
| Energy | 182 kcal | 150 kcal |
|---|---|---|
| Fat | 13 g | 10,1 g |
| of which saturates | 7,4 g | 2 g |
| Carbohydrate | 1,5 g | 6,5 g |
| of which sugars | 1,2 g | 2,7 g |
| Protein | 1,4 g | 8,3 g |
| Salt | 3,8 g | 1,9 g |
Figures from the product labels. Green is the better value.
