Toasted bread KRISPROLLS, made from golden wheat, 225 g or Toasted sandwich bread, 300 g?

Toasted bread KRISPROLLS, made from golden wheat, 225 g Toasted bread KRISPROLLS, made from golden wheat, 225 g D 32 Healthier Toasted sandwich bread, 300 g Toasted sandwich bread, 300 g C 61

Per 100 g / 100 ml

Energy 430 kcal 230 kcal
Fat 10 g 0,8 g
of which saturates 3,5 g 0,1 g
Carbohydrate 71 g 47 g
of which sugars 10 g 2,8 g
Protein 10 g 7 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

Toasted bread KRISPROLLS, made from golden wheat, 225 g
D
Toasted bread KRISPROLLS, made from golden wheat, 225 g
430 kcal Fat 10 g Carbs 71 g Prot. 10 g
Sat. fat 3,5 g Sugars 10 g
225 g
Toasted sandwich bread, 300 g
C
Toasted sandwich bread, 300 g
230 kcal Fat 0,8 g Carbs 47 g Prot. 7 g
Sat. fat 0,1 g Sugars 2,8 g
300 g