Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g or Fried chicken skewers with black pepper sauce, sesame, 90 g?

Energy 619 kcal 179 kcal
Fat 55 g 6,9 g
of which saturates 8 g 2,2 g
Carbohydrate 2,5 g 7,4 g
of which sugars 0,8 g 6 g
Protein 23 g 23,5 g
Salt 3,2 g 1,6 g

Figures from the product labels. Green is the better value.

Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g
E
Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g
619 kcal Fat 55 g Carbs 2,5 g Prot. 23 g
Sat. fat 8 g Sugars 0,8 g
100 g
Fried chicken skewers with black pepper sauce, sesame, 90 g
D
Fried chicken skewers with black pepper sauce, sesame, 90 g
179 kcal Fat 6,9 g Carbs 7,4 g Prot. 23,5 g
Sat. fat 2,2 g Sugars 6 g
90 g