How many calories are in Fried chicken skewers with black pepper sauce, sesame, 90 g?

100 g – 179 kcal. 1 pack (90 g) ≈ 161 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 23,5 g, fat 6,9 g, carbohydrate 7,4 g.

Is Fried chicken skewers with black pepper sauce, sesame, 90 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Fried chicken skewers with black pepper sauce, sesame, 90 g

90 g

D 36 Poor Salt Protein

179 kcal · 100 g · 1 pack (90 g) ≈ 161 kcal

Healthier picks of the same kind

Chicken skewers PREMIUM with Greek marinade, 480 g 115 kcal · 100 g 36% fewer kcal less salt Compare → A 79

Chicken skewer with Greek marinade FIESTA, 480 g 115 kcal · 100 g 36% fewer kcal less salt Compare → A 79

Chicken skewers with Greek mar. PREMIUM, 480 g 115 kcal · 100 g 36% fewer kcal less salt Compare → A 79

Chicken skewers French mar. PREMIUM, 480 g 137 kcal · 100 g 23% fewer kcal Compare → B 71

All: chicken skewers

Nutrition

100 g and 90 g

179kcal

746 kJ / 179 kcal

Whole pack (90 g)

161 kcal

Fat

6,9 g

33% of energy

Carbohydrates

7,4 g

16% of energy

Proteins

23,5 g

51% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	746 kJ / 179 kcal	161 kcal 8% RI
Fat	6.9 g	6.2 g 9% RI
of which saturates	2.2 g	2 g 10% RI
Carbohydrate	7.4 g	6.7 g 3% RI
of which sugars	6 g	5.4 g 6% RI
Protein	23.5 g	21 g 42% RI
Salt	1.6 g	1.4 g 24% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −1
Energy −2
Saturates −2

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

13.1 g

Protein / 100 kcal

81%

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 6 additives

fried chicken chicken breast tapioca refined soy oil salt dextrose e1200 xylose acidity regulators e331 black pepper sauce dark soy sauce water sugar pears garlic puree thickener e412 ginger puree spirit vinegar sesame sesame oil black pepper spice mixture spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fried chicken skewers with black pepper sauce, sesame, 90 g?: 100 g – 179 kcal. 1 pack (90 g) ≈ 161 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 23,5 g, fat 6,9 g, carbohydrate 7,4 g.
Is Fried chicken skewers with black pepper sauce, sesame, 90 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Fried chicken skewers with black pepper sauce, sesame, 90 g

Healthier picks of the same kind

Common questions

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