Lightly salted Atlantic herring MATJES fillet or Roasted Soybeans EDAMAME AJI, lightly salted, 200 g?
Lightly salted Atlantic herring MATJES fillet
E
4
Healthier
Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
A
82
Per 100 g / 100 ml
| Energy | 189 kcal | 430 kcal |
|---|---|---|
| Fat | 14 g | 16,1 g |
| of which saturates | 2,3 g | 2 g |
| Carbohydrate | 1,1 g | 20,6 g |
| of which sugars | 0,8 g | 1 g |
| Protein | 13,2 g | 44,1 g |
| Salt | 3,5 g | 1,2 g |
Figures from the product labels. Green is the better value.
