Herring fillet with mushrooms, 480 g or Atlantic herring fillet with spices in oil, 1 kg?
Herring fillet with mushrooms, 480 g
D
21
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 193 kcal | 347 kcal |
|---|---|---|
| Fat | 16,1 g | 29,5 g |
| of which saturates | 1,7 g | 0 g |
| Carbohydrate | 3,9 g | 0 g |
| of which sugars | 2,5 g | 0 g |
| Protein | 8,1 g | 17,7 g |
| Salt | 2,8 g | 0 g |
Figures from the product labels. Green is the better value.
