Herring fillet in tomato sauce GRAAL, 170 g or Herring fillet without oil VIČI, 200 g?

Energy 141 kcal 166 kcal
Fat 8,8 g 12,5 g
of which saturates 2,1 g 2,8 g
Carbohydrate 5,4 g 1 g
of which sugars 3,9 g 0,9 g
Protein 10 g 12,5 g
Salt 1,4 g 13,8 g

Figures from the product labels. Green is the better value.

Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g
Herring fillet without oil VIČI, 200 g
Herring fillet without oil VIČI, 200 g
166 kcal Fat 12,5 g Carbs 1 g Prot. 12,5 g
Sat. fat 2,8 g Sugars 0,9 g
200 g