Herring without oil ZIGMAS, 190 g or Herring fillet in tomato sauce GRAAL, 170 g?

Energy 115 kcal 141 kcal
Fat 6,6 g 8,8 g
of which saturates 1,6 g 2,1 g
Carbohydrate 0,5 g 5,4 g
of which sugars 0,5 g 3,9 g
Protein 13 g 10 g
Salt 4,2 g 1,4 g

Figures from the product labels. Green is the better value.

Herring without oil ZIGMAS, 190 g
E
Herring without oil ZIGMAS, 190 g
115 kcal Fat 6,6 g Carbs 0,5 g Prot. 13 g
Sat. fat 1,6 g Sugars 0,5 g
190 g
Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g