Sesame and Honey Bar Simple bliss, 34 g or Sesame Seeds SAUDA, 100 g?

Sesame and Honey Bar Simple bliss, 34 g Sesame and Honey Bar Simple bliss, 34 g D 18 Healthier Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82

Per 100 g / 100 ml

Energy 487 kcal 631 kcal
Fat 33,8 g 62 g
of which saturates 4,7 g 5 g
Carbohydrate 42,3 g 11,7 g
of which sugars 26,5 g 0,5 g
Protein 12,1 g 20,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sesame and Honey Bar Simple bliss, 34 g
D
Sesame and Honey Bar Simple bliss, 34 g
487 kcal Fat 33,8 g Carbs 42,3 g Prot. 12,1 g
Sat. fat 4,7 g Sugars 26,5 g
34 g
Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g