Sesame Seeds SAUDA, 100 g or Sesame seeds?

Healthier Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82 Sesame seeds Sesame seeds B 71

Per 100 g / 100 ml

Energy 631 kcal 596 kcal
Fat 62 g 50 g
of which saturates 5 g 7,6 g
Carbohydrate 11,7 g 10 g
of which sugars 0,5 g 0 g
Protein 20,5 g 21 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g
Sesame seeds
B
Sesame seeds
596 kcal Fat 50 g Carbs 10 g Prot. 21 g
Sat. fat 7,6 g Sugars 0 g
100 g