Semi-hard goat cheese with honey slices or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Semi-hard goat cheese with honey slices Semi-hard goat cheese with honey slices D 39 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 291 kcal 87 kcal
Fat 21 g 2,5 g
of which saturates 16 g 1,7 g
Carbohydrate 8 g 4,9 g
of which sugars 8 g 4,9 g
Protein 16 g 11 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Semi-hard goat cheese with honey slices
D
Semi-hard goat cheese with honey slices
291 kcal Fat 21 g Carbs 8 g Prot. 16 g
Sat. fat 16 g Sugars 8 g
125 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g