Seed sandwich bread BEATOS VIRTUVĖ, 400 g or Sliced bread for toasting PUSRYČIŲ, 500 g?

Healthier Seed sandwich bread BEATOS VIRTUVĖ, 400 g Seed sandwich bread BEATOS VIRTUVĖ, 400 g C 68 Sliced bread for toasting PUSRYČIŲ, 500 g Sliced bread for toasting PUSRYČIŲ, 500 g C 64

Per 100 g / 100 ml

Energy 305 kcal 288 kcal
Fat 8,7 g 2,9 g
of which saturates 1,1 g 0,3 g
Carbohydrate 40 g 54,4 g
of which sugars 3,1 g 2,2 g
Protein 13 g 9,2 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Seed sandwich bread BEATOS VIRTUVĖ, 400 g
C
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g
Sliced bread for toasting PUSRYČIŲ, 500 g
C
Sliced bread for toasting PUSRYČIŲ, 500 g
288 kcal Fat 2,9 g Carbs 54,4 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 2,2 g
500 g