Seaweed snack with pumpkin seeds RYOICHI, 35 g or Seaweed Snack WELL DONE, 12 g?

Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64 Seaweed Snack WELL DONE, 12 g Seaweed Snack WELL DONE, 12 g E 7

Per 100 g / 100 ml

Energy 470 kcal 454 kcal
Fat 20 g 28 g
of which saturates 3,6 g 20 g
Carbohydrate 56 g 7,1 g
of which sugars 15 g 0 g
Protein 17 g 29 g
Salt 0,8 g 1,2 g

Figures from the product labels. Green is the better value.

Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g
Seaweed Snack WELL DONE, 12 g
E
Seaweed Snack WELL DONE, 12 g
454 kcal Fat 28 g Carbs 7,1 g Prot. 29 g
Sat. fat 20 g Sugars 0 g
12 g