Seaweed snack with pumpkin seeds RYOICHI, 35 g or Seaweed snack SAITAKU NORI, 10 g?

Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64 Seaweed snack SAITAKU NORI, 10 g Seaweed snack SAITAKU NORI, 10 g E 4

Per 100 g / 100 ml

Energy 470 kcal 637 kcal
Fat 20 g 53 g
of which saturates 3,6 g 7 g
Carbohydrate 56 g 19 g
of which sugars 15 g 0 g
Protein 17 g 21 g
Salt 0,8 g 1,8 g

Figures from the product labels. Green is the better value.

Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g
Seaweed snack SAITAKU NORI, 10 g
E
Seaweed snack SAITAKU NORI, 10 g
637 kcal Fat 53 g Carbs 19 g Prot. 21 g
Sat. fat 7 g Sugars 0 g
10 g