Seaweed snack SAITAKU NORI, 10 g or Seaweed snack with pumpkin seeds RYOICHI, 35 g?

Seaweed snack SAITAKU NORI, 10 g Seaweed snack SAITAKU NORI, 10 g E 4 Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64

Per 100 g / 100 ml

Energy 637 kcal 470 kcal
Fat 53 g 20 g
of which saturates 7 g 3,6 g
Carbohydrate 19 g 56 g
of which sugars 0 g 15 g
Protein 21 g 17 g
Salt 1,8 g 0,8 g

Figures from the product labels. Green is the better value.

Seaweed snack SAITAKU NORI, 10 g
E
Seaweed snack SAITAKU NORI, 10 g
637 kcal Fat 53 g Carbs 19 g Prot. 21 g
Sat. fat 7 g Sugars 0 g
10 g
Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g