Sea vegetable NORI flakes CLEARSPRING, 20 g or Sea vegetable leaves SUSHI NORI CLEARSPRING?

Sea vegetable NORI flakes CLEARSPRING, 20 g Sea vegetable NORI flakes CLEARSPRING, 20 g D 18 Healthier Sea vegetable leaves SUSHI NORI CLEARSPRING Sea vegetable leaves SUSHI NORI CLEARSPRING A 86

Per 100 g / 100 ml

Energy 198 kcal 307 kcal
of which saturates 1 g 1,5 g
Carbohydrate 7,3 g 3,2 g
of which sugars 0,4 g 1,7 g
Fibre 41 g 37 g
Protein 2 g 43 g
Salt 6,9 g 1,4 g

Figures from the product labels. Green is the better value.

Sea vegetable NORI flakes CLEARSPRING, 20 g
D
Sea vegetable NORI flakes CLEARSPRING, 20 g
198 kcal
Fibre 41 g Sat. fat 1 g Sugars 0,4 g
20 g
Sea vegetable leaves SUSHI NORI CLEARSPRING
A
Sea vegetable leaves SUSHI NORI CLEARSPRING
307 kcal
Fibre 37 g Sat. fat 1,5 g Sugars 1,7 g