Sea vegetable leaves SUSHI NORI CLEARSPRING or Atlantic sea vegetables DULSE, organic?

Sea vegetable leaves SUSHI NORI CLEARSPRING Sea vegetable leaves SUSHI NORI CLEARSPRING A 86 Healthier Atlantic sea vegetables DULSE, organic Atlantic sea vegetables DULSE, organic A 93

Per 100 g / 100 ml

Energy 307 kcal 50 kcal
Fat — 0,5 g
of which saturates 1,5 g 0 g
Carbohydrate 3,2 g 2,4 g
of which sugars 1,7 g 0,3 g
Fibre 37 g 8,6 g
Protein 43 g 4,6 g
Salt 1,4 g 0,5 g

Figures from the product labels. Green is the better value.

Sea vegetable leaves SUSHI NORI CLEARSPRING
A
Sea vegetable leaves SUSHI NORI CLEARSPRING
307 kcal
Fibre 37 g Sat. fat 1,5 g Sugars 1,7 g
Atlantic sea vegetables DULSE, organic
A
Atlantic sea vegetables DULSE, organic
50 kcal Fat 0,5 g Carbs 2,4 g Prot. 4,6 g
Fibre 8,6 g Sat. fat 0 g Sugars 0,3 g
25 g