Sauce OLD EL PASO SALSA, mild, 312 g or Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g?

Energy 40 kcal 129 kcal
Fat 0,5 g 6,4 g
of which saturates 0 g 1 g
Carbohydrate 6,9 g 3,9 g
of which sugars 3,9 g 3,4 g
Protein 1,4 g 14 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Sauce OLD EL PASO SALSA, mild, 312 g
C
Sauce OLD EL PASO SALSA, mild, 312 g
40 kcal Fat 0,5 g Carbs 6,9 g Prot. 1,4 g
Sat. fat 0 g Sugars 3,9 g
312 g
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g