Sardines in tomato sauce CLEVER, 125 g or Sardine fillet in oil L’ISOLA D'ORO?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sardine fillet in oil L’ISOLA D'ORO Sardine fillet in oil L’ISOLA D'ORO D 39

Per 100 g / 100 ml

Energy 195 kcal 190 kcal
Fat 13 g 9,3 g
of which saturates 4 g 2,4 g
Carbohydrate 2,7 g 0 g
of which sugars 0,9 g 0 g
Protein 16 g 26,6 g
Salt 0,6 g 1,6 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardine fillet in oil L’ISOLA D'ORO
D
Sardine fillet in oil L’ISOLA D'ORO
190 kcal Fat 9,3 g Carbs 0 g Prot. 26,6 g
Sat. fat 2,4 g Sugars 0 g