Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines in tomato sauce CLEVER, 125 g?

Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93

Per 100 g / 100 ml

Energy 393 kcal 195 kcal
Fat 37 g 13 g
of which saturates 4 g 4 g
Carbohydrate 0,6 g 2,7 g
of which sugars 0,5 g 0,9 g
Protein 21 g 16 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g