Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g C 68

Per 100 g / 100 ml

Energy 393 kcal 248 kcal
Fat 37 g 18 g
of which saturates 4 g 3,8 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 21 g 22 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g
C
Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g
248 kcal Fat 18 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,8 g Sugars 0,5 g
115 g