Sardines in tomato sauce CLEVER, 125 g or Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE C 68

Per 100 g / 100 ml

Energy 195 kcal 250 kcal
Fat 13 g 17 g
of which saturates 4 g 3,4 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,9 g 0,5 g
Protein 16 g 23 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE
C
Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE
250 kcal Fat 17 g Carbs 0,5 g Prot. 23 g
Sat. fat 3,4 g Sugars 0,5 g