Sardines in tomato sauce CLEVER, 125 g or Sauce with garlic, herbs HELLMANN'S, 250 ml?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sauce with garlic, herbs HELLMANN'S, 250 ml Sauce with garlic, herbs HELLMANN'S, 250 ml D 25

Per 100 g / 100 ml

Energy 195 kcal 141 kcal
Fat 13 g 0,7 g
of which saturates 4 g 0,1 g
Carbohydrate 2,7 g 29,3 g
of which sugars 0,9 g 26,1 g
Protein 16 g 2,9 g
Salt 0,6 g 1,6 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sauce with garlic, herbs HELLMANN'S, 250 ml
D
Sauce with garlic, herbs HELLMANN'S, 250 ml
141 kcal Fat 0,7 g Carbs 29,3 g Prot. 2,9 g
Sat. fat 0,1 g Sugars 26,1 g
250 ml